
Helping you experience healing and transformation in your life.
Counseling services based in Bradenton, FL. Online appointments are available for residents of Florida and Ohio.
Take Heart— there is hope for change. Let’s work together to help you live the life you were created for!
Imagine being able to express your feelings clearly, set healthier boundaries with others, and notice your body’s red flags before stress takes over.
Therapy could help you feel more present and connected with others, allowing you to build deeper, more meaningful relationships. It’s not about perfection or eliminating all challenges but finding practical, realistic ways to navigate life’s ups and downs with more peace and resilience.
Together, we’ll work toward your goals, helping you embrace a life that feels calmer, more balanced, and full of purpose.
Signs Therapy Could Be Beneficial For You:
You feel anxious and overwhelmed often but can’t pinpoint why or how to manage it.
Your mind is preoccupied with “what if” scenarios, making it hard to relax or be present.
Past trauma still impacts your daily life and relationships.
Fear or uncertainty makes decision-making difficult.
You struggle to say “no” and often prioritize others over yourself.
You want deeper connections but aren’t sure how to build them.
You’re on the fence about therapy because some days feel better, but something still feels off.
You’re stuck in the same patterns and unsure where to begin making changes.
Hi, I’m Lauren.
I’m a licensed mental health counselor in both Florida and Ohio and I’m passionate about supporting people as they navigate anxiety, depression, and life’s various challenges. Whether you’re looking to break free from constant “what if” thoughts, improve communication, strengthen your relationships, or heal from past trauma or loss, I’m committed to helping you in your journey of meaningful growth.
Supporting you on your journey to…
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Understand Yourself, Your Values and Goals
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Replace Unhelpful Habits with Better Ones
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Recognize Signs of Stress in Your Body
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Experience More Joy in Your Life
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Set and Maintain Healthy Boundaries
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Find Peace After Loss or Trauma
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Develop New Tools to Cope with Anxiety
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Strengthen Relationships That Matter
